• Chewing Gum: Fact and Fiction
    Remember all the things your parents would tell you when you were growing up to scare you away from doing something? Like how lying might make your nose grow, misbehaving Read more
  • Beneficial Beverage or Damaging Drink?
    Talking about a healthy diet usually means talking about food. After all, our teeth and gums need protein, vitamins, and minerals to stay strong and free from cavities and gum Read more
  • Getting Ready for Summer Sports
    With the warmer and longer days here, we know many of our patients at Lisa M. Lester, DDS will be much more active in the summer. Though most of our Read more
  • A Spot of Trouble?
    Your smile is in the spotlight every day, helping you greet the world with confidence! But when you’re self-conscious about discolored spots on your teeth, it’s time to get some Read more
  • Memorial Day: Parades, remembrance, and the unofficial start of summer!
    “The purpose of all war is peace.” - Saint Augustine Fire truck sirens, baton twirlers, marching bands covering patriotic tunes, colorful floats, costumes, and millions of red, white, and blue American Read more
  • Can’t Take Another Bite?
    We’re not talking post-holiday “I can’t eat another bite” discomfort. No, we’re here to talk about the discomfort caused by bite pain. Usually, our teeth and jaws work so harmoniously that Read more
  • Wishing all our moms a happy Mother’s Day!
    "Motherhood: All love begins and ends there." - Robert Browning We would like to take this moment to thank all the great moms out there for being so great during their Read more
  • The Best DH in Baseball
    Oh, wait—did you think we meant Designated Hitter? Oh, no, we’re not getting into that debate! What we want to talk about is the best Dental Habits you can practice Read more
  • Are you at risk for tooth erosion?
    Many people consume carbonated or sugary drinks and acidic foods every day but have no idea those beverages may be harming their teeth, making them vulnerable to tooth erosion. The Read more
  • Earth Day
    The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Read more
  • Clean Toothbrush/Healthy Toothbrush
    We’ve all learned a lot about keeping healthy lately. Thorough hand washing, disinfecting cell phones and keyboards, wiping down shopping carts and door handles—all these low-maintenance cleaning habits can have Read more
  • This April, Let’s Celebrate National Facial Protection Month!
    Poor April. While other months celebrate romance, or giving thanks, or costumes and candy, April has—April Fool’s Day and a tax deadline. We might be forgiven for thinking these two Read more
  • Which toothpaste should I use?
    Toothpastes come in many forms and boast different flavors, benefits, and endorsements. All are designed to remove surface bacteria and prevent the buildup of plaque that can cause tooth decay. Read more
  • Proper Flossing Techniques
    Of all the dental hygiene techniques you can use at home to promote clean teeth and good oral health, flossing is likely to be the one that troubles most people. Read more
  • Go Green for St. Patrick’s Day
    Millions of people, around Clinton, New York and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it Read more
  • March is National Nutrition Month!
    While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more